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Contact

Let’s build your training plan.

Tell us about your goals and we’ll recommend the right program. Most enquiries get a reply within 24 hours.

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Send an enquiry

Tell us about your goals

Fill in the form and a coach will get back to you with the best next step.




    Preferred way to reach you

    We usually reply within 24 hours.

    Where we train

    1:1 sessions across the Dallas area, Texas. Your exact training location is confirmed when you book.

    Availability

    Booking now · 7 days a week
    • Monday – SundayBy appointment
    • Enquiry repliesWithin 24 hours
    • 1:1 coachingFrom $70 / hour

    Prefer to chat?

    Message us on WhatsApp for a quick answer – we usually reply the same day.

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    FAQ

    Questions, answered

    Do I need to be an athlete to train with you?

    No. Programs are built for every level, from complete beginners to competitive athletes. Your first session starts with an assessment so the plan fits where you are today.

    What happens after I send an enquiry?

    A coach reviews your goals and replies within 24 hours to recommend a program and arrange your first session at a time that suits you.

    How much does coaching cost?

    1:1 coaching starts from $70 per hour. Ask us about packages if you’d like to train regularly.

    What should I bring to my first session?

    Comfortable training clothes, trainers, a water bottle and any notes about past injuries. We’ll take care of the rest.

    Can I change programs later?

    Yes. Your goals can change and your plan can too – we review your progress regularly and adjust your program when it makes sense.