Welcome to the Elevate Zone Blog — your trusted source for expert insights, athlete success stories, training tips, and science-backed fitness education. Based in College Station, TX, we’re here to help athletes, parents, and fitness enthusiasts make informed choices and take their performance to the next level.

Whether you’re a youth athlete, a competitive jumper, or simply someone looking to improve your strength, speed, or confidence, you’ll find valuable content curated by Olympian and professional coach Ushan Perera.